Saturday, April 04, 2015

At last I see the light

It has been months since we lost Dad. Saw him in my dream once. I wish I could see him more.

As I would often respond to friends, I'm okay and coping. With all this drama, too much isolation is not good. So, I'm putting myself out here to ponder and share again.

I can now play a ukulele. Felt like Stargirl every single time.

I had a haircut, sorry no pictures. I did a sketch though.  I'm thinking of buying a decent stylus and see how I'll progress from here :)

Two months ago, I set a fitness goal.  I lost 2kgs but there's 80% more to lose by doing 30-45min walk/run about three to four times a week enough to burn about 300-400 calories per session.  I try to eat healthy about 1200 calories daily.  I used to log my food diary in MyFitnessPal but too much trouble.  I still use it to check food calories though.


Suffice it to say, I'm taking good care of my body and heart.  There's more work to do for my soul but I'll get there.

No comments: