Me Time: Path to Wellness

This wishy washy guy likes:

1 to sleep all day

2 to go out for a walk

3 to eat eat eat

4 to bother the human for 2 to 3

Yup, not much but hoping it's a good start for the day as recommended by Dr Suzuki in 

https://open.spotify.com/episode/4QjNdfEH97Z6xR73MjBLLx?si=muPcADjTQg2C9gkAJ84q-w&t=1676&pi=QqIzYS5PQFeUj

Did a body scan meditation to cool down and well my right eye, right nostril feels drier.